Features RDA Calculator Urdu
Recommended Dietary Allowance(RDA) is the average daily dietary nutrient intake level sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a particular life stage and gender group.
RDA for Indians is prescribed by NIN(ICMR) Hyderabad.
RDA Calculator Urdu app is based on “Nutrient Requirements and Recommended Dietary Allowance for Indians” book published by NIN(ICMR) in 2010.
For further information, the book can be procured from NIN’s publications counter at NIN Hyderabad or from ICMR, New Delhi.
Fitness Tracking
Track your workouts and monitor your health metrics.
Food & Dining
Discover recipes and order food from your favorite restaurants.
Lifestyle
Enhance your lifestyle with personalized tips and features.
See the RDA Calculator Urdu in Action
Get the App Today
Available for Android 8.0 and above